Tai Chi, or Taiji, is a deadly grappling martial art. While Tai Chi is renowned for its health benefits based on the movement of energy or Qi, the fullest benefits cannot be realized without understanding and practicing the correct form and martial application of the Tai Chi forms.
Most purported teachers of Tai Chi go to a one or two day seminar to learn the very basics of a form which they then teach, having no understanding of the true power of Tai Chi, both for moving your energy and using that energy to move your opponent.
In this channel you will join Master Chris Workman and go beyond “park” Tai Chi to learn the martial application of the Chen Family style Tai Chi forms.
