OMG this place is awesome! I love the challenge of learning Kung Fu. Not just the martial art, but the physical workout as well. The instructors are amazing. They are incredibly knowledgeable, patient and friendly. I look forward to each and every class and thoroughly enjoy watching myself grow!

This is a family friendly martial arts group that emphasizes self-growth and fun. Although I say "family friendly ", I do NOT mean they are easy! You learn real life self-defense, and skills that will help you with everything- meditation, balance, coordination, and strength. They offer a lot of extras too! They can help with nutrition, weight loss and diet plans, and can give private lessons to help you get to your best self. Tai chi classes are also great, but they incorporate some meditation practices in all their classes. I found them because I was looking for a place where they were less interested in tournaments and belt levels, and more interested in what we actually learn. I have trained in many other arts over the years, and I'm less interested in trophies than in results for the real world. I spoke to Sifu Workman and I knew right away that he would be the right teacher. His first rule in class is "have fun". The final factors to convince me to sign up for a place that is almost an hour drive from my home was the fact that my teen daughter and I could be in the same class, they were willing to work with me to modify things I couldn't do because of injuries, and the cost for everything was very reasonable. I went to a free trial class and haven't stopped since. If you are looking for nice people who can really help you learn how to be a better you, then definitely check this place out.

I’ve been here for a little over a year and can’t recommend it enough to anyone who’s looking for self defense and great exercise. Everyone here is invested in helping you achieve your fitness and self defense goals. Whether you’ve trained in any martial arts before or it’s your first experience, Sifu Workman and all the instructors are very accommodating and help you to be great no matter where you’re starting from.

I’ve been going here for almost a year and I love it! Everyone’s so welcoming and considerate. They give you a good workout while teaching you martial arts. They show you the best way to do things and if you have an injury, they can work around it. If there’s something you’d like to learn, you can ask them about it as well. All ages are welcome and everyone recognizes that everyone starts somewhere.

Master Workman is an excellent instructor! I'm taking the Tai Chi class; he makes it informative and fun with very practical applications. Everyone in the class is friendly and helpful.

I have tried several different martial arts, but I never had the privelidge of working someone as qualified as Sifu Workman until coming here. He and his instructors provide quality teaching and an experience that I have not found anywhere else. If considering class for yourself, or your child (my son has also been enrolled for 3 years), This is the place to come.