Traditional Chinese Martial Arts in Peoria AZ
Find calm and confidence while getting flexible and fit.
Learn Self-Defense and Get Fit with Traditional Shaolin Five-Animal Kung Fu
Training at Shaolin Arts is conducted by Master Christopher Workman and our instructors. All instructors have studied with Master Workman from white (beginning) through their current black sash rank. Our instructors have an average of over 13 years of experience - more experience than many other "masters". Kung fu training includes:
- Traditional forms
- Combinations and techniques
- Practicing with partners
- Functional workout
- Self defense
- Flexibility training
Experience the Health Benefits of Original Chen Family Tai Chi
Tai Chi Quan is translated as "Supreme, Ultimate Martial Art". Because of its use of energy it has become widely known as a system of health and vitality. To receive the maximum health benefits of Tai Chi, you need to know follow the true energetic principles found in the original martial art. Come study Tai Chi at Shaolin Arts and experience:
- Improved muscle tone
- Improved balance
- Improved blood pressure
- Reduced stress
- Better mood
- Better sleep
At Shaolin Arts, you're not just joining a gym or martial arts school, you're joining a community that can move you past being stuck toward achieving your health, fitness, strength, weight, and being-a-generally-formidable-person goals.
Being part of a community means you will have friends here. From the instructors to the other athletes, you'll have people who care if you come, people who love working out with you and chatting with you afterward, people who genuinely want to see you succeed.